1. Time with God.
2. Time with family.
1 and 2 are a no brainer. If I don’t pray and spend time with my family particularly quality alone time with all 3 ( my God, my wife, and my Son) I have a miserable day. 1 and 2 are the things that are “Must do’s”. I must do them or I shouldn’t go to sleep. Once 1 and 2 are accomplished, or at least planned for, I can move on to 3 through 5.
If I lay down in bed and I have been able to accomplish 1 through 5 then I sleep well and satisfied. What are the things that are essential to your happiness?